Our environment impacts our health in many ways; The topics will be centered about creating a great environment both inside and out. We will learn about how our body works, how some traditions analyze health issues simply observing different parts of the body.We will talk about creating an energetic home using colors, shapes, smells, sounds, lights, energy based topics within our home and how it impacts us and our family, health issues such as eating healthy and local, challenges of breaking hab …
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I started this cooking group to encourage healthy eating and educate people about healthful food choices and cooking practices. Healthy food is delicious! I teach cooking classes and feed you. The four most important things in a healthy diet are...Plant strong, Nutrient rich, whole foods and healthy fats.
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If we were to ask you what your #1 asset in life is, what would you say? I know...your HEALTH! Are you healthier today than you were 5 years ago? Will you be healthier 5 years from now if you did not change your current lifestyle? More people are living to 100 years of age. If you knew you would live to 100 years of age, how would you change your life today? It's not necessarily the length of your life but the quality of life. People's 3 biggest fears of growing older is they do not wan …
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Better Health and Body (BHB) meetup is for women 40 years of age and up in the Northern Virginia area who want to get together for mutual support, learning, outings, discussions, exercise, and other activities related to achieving better health and a better body. BHB is not only about diet and exercise. We also explore the mind-body connection, motivation, goal setting, healthy eating and lifestyles, and more. We share our knowledge and experience about achieving the lifestyle and health change …
Our mission is to share information about how to engage in a healthy lifestyle and adopt health prevention practices so that you and your family maintain good health throughout your life. We help you think outside the box and introduce you to ideas that you don’t encounter in your everyday life. Our vision is to be the go-to center for natural lifestyle and health prevention resources and information in the Northern Virginia area.
Health Nuts is a free group for men, women, and children of all ages and levels of health. We discuss ways to make small changes for a healthier life, and how those small steps can lead to big results. Members receive information on feeding your family healthy foods without breaking the budget. The group provides nutritional advice and support, in a non-threatening environment. While this is not specifically a weight-loss group, learning how to lead a healthy lifestyle will result in achieving y …
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We share a full range of "holistic" topics ... from medtation, deeksha, Network Spinal Analysis and yoga to to edible weeds, and raw smoothies. For people who beleive that being happy keeps them healthy and being healthy keeps them happy.
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I am interested in changing the way I think about food and am starting on a journey to read and discuss books that will provide information for thought. My focus is more on healthy living rather than on dieting. The first book, "What To Eat" by Marion Nestle is organized around the layout of most supermarkets. Looking for 6 Boomer Ladies who want to commit to purchasing the book and reading select content for discussion two times a month for five months at local restaurants. We will meet the 1st …
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It's fantastic. We want to find a balance of mind -body -spirit our life. We want to connect like-minded friends together to improve better lifestyle. Also, we can explore righteousness of our lives to reach out and finding harmony. Our health is our priority. We encourage you to share your healthy secrets with like-minded friends.
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We are a dynamic group of inspired individuals aged 50 and better (other ages welcome) that are designing our future to include more fun, creativity and vitality in it. We meet in person (and on telephone with snowy weather) to discuss plans, strategies for living the life we design. We meet for fellowship, fun, food, coffee, conversation and developing strategies for Positive Happy Healthy Lifestyles and Interests. We discuss inspiring books that bring positive tools, techniques and perspecti …
We are the Alexandria Drummers! The purpose of this group is to promote health and wellness, community, creativity, and fun through music. If you are looking to have a great time and meet great people this meetup is for you. Our sessions are usually two hours with each session consisting of a warm-up, the drum lesson, a jam session followed by a healthy eating social. Come out and join us for a night of fun, community, and self expression. Music is a “universal language” that has been used …
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We are an eclectic and environmentally conscious group with an insatiable appetite for delicious, fresh, healthy food! If you are interested in learning more about how to make a positive change for yourself, your neighbors, and future generations by choosing the right foods, at the right time, from the right farmer, this is the group for you. Do you want to make friends with great people who have a practical and fun outlook on eating better, helping the environment, bettering our country's ag …
This group is designed to bring sistahs and brothas of the practice of peace and tranquility together to promote a healthy lifestyle and explore new ways to enhance practice, offer support to those new to the practice and enlighten others in the Black community about the benefits of yoga practice.
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This group is design specifically for people who want to lose 20 pounds or more and/or women that are a size 20 or bigger. We are a serious support group that is on a mission of getting people to living a healthier and happier lifestyle. No judgments, no blames, no shames or regrets from the past. This group is not about the Biggest Loser, but it is about the Healthiest Winner. I Who am I? I am not a personal trainer or a life coach, but I am a person who has decided to open her heart to others …
This group is for health conscious people everywhere, looking to connect with Vegans, Raw foodists, Vegetarians and others that are in transition to one of these lifestyles. This is also a good group if you are looking to add healthy additions to your plate even if you are not a vegan, vegetarian or raw foodist. It's never to late to green your plate! We will plan a variety of meetups from potlucks to seminars/webinars! If you have any event ideas and great recipes, please post them on the me …
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Welcome to the Raw/Living Foods meet up group! Here in this community you will find education, support, community, friendship and many skills and tools to creating a life full of balance, healthy and joy! Our first meet up group will be held on Sunday, April 15th at 4:00pm. This will be both a social and educational event. In this time together we will get an opportunity to meet others who desire the same path of living foods health as we do. We will be eating lots of living foods and li …
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… Please be serious about maintaining a healthy lifestyle and committing to the meetings. Life happens but we have to work around it :)
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Weight issues are not **just** due to the food we eat, it's our RELATIONSHIP with the food we eat! One of the reasons dieting does not work is because we are not dealing with the root cause of our excess weight. We have the healthiest weight management program, gentle, quick and safe as well as the tools to deal with all the emotional aspects of the weight management! Empower your self for good by changing your relationship with food and receive tools that you will be able to use for the rest of …
Meetup details are available only to members.
This group is for the Sistas of the Lake Ridge and Woodbridge, VA area (or anyone else who wants to make the drive!). The group is geared toward all cultures and ethnicities that need motivation to exercise. Our goal is to celebrate the flavor and essence that Sistas share. Let's enhance ourselves by promoting and supporting each other in our efforts to lose weight and become healthy. Besides hitting the pavement or the gym with a buddy gives us more motivation to maintain our workouts and promo …
Meetup details are available only to members.
DC G-Squad is a local affiliate of the Girlnetic Fitness Social Club, serving DC metro and its surrounding areas. The objective of the DC G-Squad is to provide a social platform for women who want to "move" beyond the walls of a gym and have fun doing it! Join this group if you are looking to improve your health and quality of life, add variety to your current fitness regime, and/or develop long-lasting friendships with women who share the desire and passion for a healthy and fit lifestyle. DC G …
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