The Raleigh Weight Loss Challenge is a 8 week class designed to give you the tools and support to lose weight and keep it off, in a healthy, sustainable, and all natural way. We do NOT believe in FADS - we will teach you step by step how to get healthy and lean for LIFE! Each week we weigh PRIVATELY and then hold a 45 minute nutrition and weight loss discussion, covering topics such as Protein, Dining Out, Digestive Health, Exercise, Cooking, and Shopping, etc. $35 Registration includes: - 8 wee …

… Regular exercise is a critical part of staying healthy. People who are active live longer and feel better. Exercise can help you maintain a healthy weight. It can delay or prevent diabetes, some cancers and heart problems.  Most adults need at least 30 minutes of moderate physical activity at least five days per week. Stretching and weight training can also strengthen your body and improve your fitness level.  The key is to find the right exercise for you. If it is fun, you are more likely to st …

If you are looking for practical guidance regarding the achievement of optimal health and fitness within a context of friendly support then this could be the perfect Meetup group for you to join. With meetings held twice each month, you will have the opportunity to learn about nutrition, share the things you yourself have learned, swap recipes, sample new plant based and highly nutritious dishes and just bask in the good fellowship of like minded people.  If you are serious about searching for t …

If you are a Natural Diva and would like to network and socialize with other Natural Divas, this is the group for you.  During gatherings, we discuss our hair experiences, share styling ideas, have products reviews/swaps, and much more. Most importantly we encourage each other to continue on the journey to healthy natural hair.

The figures are frightening. Obesity is responsible for 300,000 deaths a year and many adult Americans are in danger of suffering from diabetes, heart disease, stroke ...   Celebrating the 10th Anniversary of Zen Products "Zen Healthy Weight Loss Hypnosis System" Want to Lose Weight? Stop beating yourself up!There's a short cut to the life you always wanted.And it begins now! Listen and Lose Weight: The Breakthrough Hypnosis Program for Permanent Weight Loss A Solution toward Permanent Weight …

… Our target audience is anyone who desires to participate in a healthy lifestyle program, but not be interested in traditional weight-lifting and aerobics classes – anyone looking for something… D i f F e R e n T . Our mission is to, “DANCE…TEACH…DANCE” . No experience? No problem. This fun, energizing, cardio “party” is for anyone: any shape, any size, – at any time. Great Things about SOUL LINE DANCING • Low-impact exercise, yet it still has the ability to increase your heart rate. …

Come and meet other local singles in our age group that are interested in leading a physically and emotionally healthy life. Let’s face it, we are all only human which means there’s always room for improvement and as a group we can help each other stay motivated to keep making healthy choices. We will meet for weekly hikes, runs, bikes and walks, (mostly for the exercise and sometimes to look at the natural surroundings) or other group exercise events. We can meet socially to discuss how to impr …

A group of fun, easy-going, friendly people who love video games (or dice/board games) as much as they like being active...whether it's biking, swimming, running, soccer, basketball, dance, yoga, kickboxing, rugby, weight-lifting...WHATEVER :) But staying active in addition to our couch potato time! We might do either activity (or both if we get into a rigorous Wii tennis match!) and just enjoy being around people with common interests.   Small Print: 1) Membership Dues: Having a meetup …

We just opened a public location! We have weekly workout class options, weekly support meetings, weight loss challenges, and so much more! With the support and accountability that Too Sexy For This Fat offers, there's no excuse why we all can't be successful in reaching weight loss goals and ...leading healthy lifestyles! Surrounding yourself with positive, supportive people during your weight loss journey is critical. Losing weight can be an emotional roller coaster. Going at it alone is dif …

This group is focused on financial growth of small to medium sized companies. The group is headed by a CEO of an NC export company exporting around the globe and a Personal Development coach who works with companies to maximize the sales of employees as well as their personal happiness. The focus will be two fold: How to develop a business plan for rapid expansion and how to create a healthy happy work environment for maximum personnel retention and smooth operations. Old school business knowled …

… Delicious and healthy coffee, tea, and food are available, along with a friendly staff. See below or the Calendar tab for “Coffee and Contacts: The Heart of Durham” and sign up for the meetings and any "Member Events" we are offering. As a guest: • network with other women in business before and after the meeting. • put your business cards in our card binder that is passed around during the meetings. • do a 30 second presentation to the group about your business. • hear a presentation by …

Through self acceptance, care and exploration we embrace change and return to a natural loving, healthy and peaceful state. I started this meet up in hopes people will join me in enjoying qigong (Chinese yoga) and nature. If you are looking for a gentle graduated process, to return to a more natural state of being, free of self judgement and chronic disease. Then I invite you to join Triangle Tao and try one of the qigong meet ups. I am not hear to be a master, I am hear to pass on my way and en …

… We also care deeply about good food and healthy traditional cooking. We go to farmer's markets, swap recipes, and gather to enjoy meals of pasture raised meat and local produce, prepared carefully and with love. In short, we are a friendly tribe of playful health activists who care deeply about movement, food, and the health of our community. Please join us! Our main site is here: http://www.fifth-ape.com

***To see both upcoming and past meet-ups, scroll all the way down till you see the listing.  Also the calendar list additional events.***  ***Be sure to click on the artichoke picture--it looks great blown up*** ***Dr. Fuhrman's new book Super Immunity is now available*** ***nutritarian: denfintion- one who seeks foods that are high in micronutrients such as antioxidents, phytochemicals, and many other micronutrients that are both known and yet undiscovered which are found primarily in vegetabl …

… With free weekly play groups, monthly moms night out activities and workouts three times a week, you get the support you need to become a fit, healthy, happy mom. Come out soon and join the fun! If you have questions about any of our activities, feel free to contact Vanessa: vmoore@strollerstrides.net or call: 1-800-961-3528.

… Come with a humble heart, a healthy ego, and with an honest willingness to learn. "How can we learn the lesson if we first do not submit to the teaching." -Contessa I look forward to our growth together with the blessings of the Lwa.   -Contessa, Group Founder, Lead Organizer, & Student of VG