What: “ Healthy” - Toastmasters Club Why: In reflecting on your life so far: …consider…. 1. What can you do to improve on your current health level? 2. What would you have done differently to live a healthier lifestyle? ( Change is ‘now’.) 3. Would you like to be part of a group that can support and help you achieve your health and longevity goals, while building your public speaking skills? How: By becoming a charter member and get started NOW! Where: Wholefoods Market in Torrance (Crenshaw/PCH …

  Dear Veggie Fonders, It has been over ten years since I became a vegetarian. Little did I know that the decision I made to become a veggie back in September 2001 would change my life for a better start. I did it solely was out of respect for all living beings. And guess what?  This veggie diet has completely cured my stomachache occurred since I was a teenager, decreased my doctor visits drastically, and made me a healthy and energetic person that my friend calls me an energetic bunny!   A …

Like many people, I have struggled with my weight almost my entire life. I have learned in life that I can best help myself by helping others. I know how to lose weight, I just need the extra motivation. So, if you have put on some holiday weight, or if you have been accumulating it for years, if you have struggled with diets, if you have started exercise programs impossible to keep up, if you are discouraged, exhausted, and weary, JOIN ME IN A HEALTHY LIFE CHANGING EXPERIENCE! This can wo …

If American diet trends continue, it is predicted that by the year 2015, 2 in every 5 adults will be obese. Hundreds of nutritional studies have demonstrated a strong and undeniable link between malnourishment and chronic illnesses such as Type 2 diabetes, Heart Disease, and Cancer. By providing our members with the opportunity to attend FREE nutrition lectures in addition to special diet cooking classes, healthy eating store tours, fitness assessments, a nutrition book club, and consultations w …

Green Menu is a non-profit organization that promotes Green concepts such as Vegetarianism, Eco living, Physical well-being, etc. We believe that plant-based diets are the foundations for people’s health and the future for our planet. Therefore, we'd like to start this meetup group to help bringing the awareness of Green living lifestyle to our communities. We know that being a vegetarian is the first step to achieving such goal. It is very easy to adapt to the vegetarian diet if the resources s …

We are two graduate students of Traditional Chinese Medicine looking to foster a community of like-minded individuals who have an interest in holistic medicine, organic gardening, healthy diet , nutrition, herbs, balanced exercise, spiritual and therapeutic practices, meditation, nature, yoga, qi gong, tai chi and other wellness modalities. Some event ideas include; movie & discussion, potlucks, nature walks, qi gong, bike rides, cooking parties, garden talks & canning events. The purpose of our …

We are pleased that you are taking steps to find natural ways to live a more balanced, healthy and joyful life. Being at peace with yourself is the best way to reach optimum vitality and health. We look forward to sharing with you natural tools to reduce stress, be at peace with your present state and have fun!

… Education on how to live environmentally friendly and healthy lives will be provided by local non-profit organizations. As we all know, by choosing to buy “local,” we strengthen the fabric of our community, supporting family-run businesses and farms, reducing our pollution and by creating local jobs. Buying “local” further supports our local economy by keeping our spent dollars here in Orange County… not Wall Street! The vision for OC Green Market is to become a destination for families and indi …

Newport Beach Young Women's Cooking Group is a group of young ladies (20's-30's) in the Newport Beach area who like to cook, want to experiment with new recipes and cooking styles, and like sharing food! Sorry guys, but this group is for ladies only. Join us if you want to meet other fun, friendly women in the area who enjoy healthy cooking. This group is perfect for ladies who are new to the area, want to try out some new recipes, work on cooking skills or are just looking to meet some new girl …

  This page is dedicated to anyone who wants to improve their quality of life by participating in fun, high energy, healthy active activities. Join us: Monday-Active Body Challenge @ 7pm   Tuesday- Torrance Fit Club @ 7:45am                   Active Fitness Class (Hip Hop Abs) @ 7pm   Wednesday- Hermosa Beach FitClub @ 7:45am   Thursday- Torrance Fit Club @ 7:45am                    Active Fitness Class (Activities Vary) @ 7pm   Friday- Hermosa Beach FitClub @ 7:45am

The Third Option is a group program to build better marriages. It is designed for all married people and can be used as marriage enrichment for healthy couples who want to enhance their relationship, or as crisis intervention for couples who are separated or considering divorce. The class combines skill-building workshops with sharing from couples that have “been there”, and a support group component. The atmosphere is warm and caring. For a couple who is struggling in their relationship, Option …

Creating awareness is the start to a Healthy Active Lifestyle. The objective of this group is to help our community GET HEALTHY and MOVING with a fun, social workout designed for all ages and levels of fitness. This workout will always be FREE! You DON'T HAVE to already be FIT. We also offer FREE Body Composition Analysis and Nutritional Coaching. Come give our workout a try! We greatly encourage your feedback on how we can better our services and continue to impact our community in a Positive a …

I started this group cause the Health & Wellness industry is booming right now. People from all walks of life are getting fit and healthy. The purpose of this group is to gather the people with the healthy, active lifestyle that want to get fit and have some fun. You can meet so many different people looking for the same passion you are. And that is to be fit and healthy for life. Nutrition plays a major part. You can't get the results you want just by working out.  My nutrition programs are the …

The Third Option is a group program to build better marriages. It is designed for all married couples and can be used as marriage enrichment for healthy couples who want to enhance their relationship, or as crisis intervention for couples who are separated or considering divorce. For a hurting couple, Option 1 is to stay miserable in an unhappy marriage, and Option 2 is to get out - divorce. The "Third Option" is to learn the skills needed to have a happy and healthy relationship. One partner wh …

Welcome anyone who is interested in losing weight and getting healthy. This includes anyone who wants to gain good health including those who are overweight and particularly those who are contemplating OR ARE POST-bariatric WLS (weight loss surgery) including RNY (gastric bypass), VSG (vertical gastric sleeve) or the lap band, or if you are post-WLS. We know that even with weight loss surgery, weight loss is NOT easy.    Our goal is to help you become healthy and increase your weight loss and to …

… Each group will include raffle prizes, handouts and healthy snacks!!! Most workshops will also include healthy menu planning information and recipes. If a workshop occurs, but you are unable to attend, please let us know and we will try to schedule another at a convenient time for you and other members. We want to create a healthy community, and that begins with you. We look forward to seeing you at our next meetup!   At this time there are no dues for this group.  See you all at the next me …